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I’m a new runner. Well, a new old runner. As in, I used to run, about 10 years ago or so but then…life happened and I stopped. But now, I’m back at it again! And I’ve been treating getting back into it as if I’m a brand new runner having…

Today’s question is: What if you could change other people’s perception of one of your qualities or characteristics? Which would it be? That I’m selfish. I’m not selfish (or at least I don’t think so!), I’m just…forgetful or unaware of others, really. I live in my own little, insular bubble…

I’ve Done My First One Hour Run — Today is my birthday (44 baby!). And as a sort of strange ‘present’ to myself, I thought I’d challenge myself by doing my first hour long run since I started running again back in July this year. I got out the door just two minutes past 8am, when it was…

Today’s question is: What if you could relive the single event or experience that has built your character the most? What experience really made you who you are today? I would have to say, unequivocably — death. I’ve written about it before (you can check out all my posts on…

There’s something I’ve been hearing quite a lot recently from the various instructors on the Peloton app that I use for fitness (running, walking, yoga, cardio) — I’ve heard it about 3 or 4 times now in the last few weeks and it’s this: without challenge, there is no change. …

I must admit, that this is the sign that I am now old. When I was excited to buy new comfortable clothes. Specifically new comfortable undergarments — bras and underwear! This is the mark that I am now officially old. I am two days away from turning 44. Almost middle…

Last month I started to chronicle my return to running again — that I started back in July this year after a long 7.5 year break. So I thought I’d continue with the journaling of my running journey and share my last month’s worth of runs! So here goes: Tuesday August 22nd Run…

Today’s question is: What if you could only get help from one person for the rest of your life to go through tough situations? Who would you choose? My default answer should probably be my husband, right? But being the practical person I am, I’d have to say a qualified…