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Today’s question is: What if you’re on your deathbed and look back on your life on Earth. What lives will you have touched? I’d like to think, maybe a bit boastfully or full of myself — that I’ve touched the lives of everyone I’ve ever met — even in ways…

A rant — I’m going to rant here a bit. All thanks to constant Facebook ads. I get random Facebook ads for products. I’m sure you do, too. And lately, maybe because it’s summer, maybe it’s because I’m a woman, maybe both, or maybe it’s just random — I’ve been getting lots of…

Continuing with my ChatGPT AI exploration, I thought I’d see what https://chatgptdemo.net/ came up with if I asked it to write a few different book reviews. The result? Quite boring, staid, superficial and uninspiring summaries of each book! I asked it to write a review for 3 different books: The…

Today’s question is: What if everything about you was forgotten except for the things you taught others? For what lessons would you like to be remembered? My yoga and meditation teaching! I think that’s beneficial for others to know and learn, and I’d like people to remember me for teaching…

May 2023 — Hello friends! Can you believe that May has come to an end already? I can’t! In the Northern Hemisphere, June signals the start of Summer. …

Today’s question is: What if there were nobody or nothing to compare yourself with, what would you truly long for? This is an odd question. Why would comparison stand in the way of what you long for or desire? Am I the only one that’s confused by this? I don’t…

Continuing on from my Mindfulness according to ChatGPT article, I asked chatgptdemo.net two slightly different questions about yoga. As a yoga teacher, I wanted to see what AI would come up with about yoga and its benefits. The first prompt I just typed: “Benefits of yoga” . …

I am a meditation/mindfulness teacher. I learned meditation techniques and teaching them as part of my Yoga Teacher Training back in 2016. And I’ve been a daily meditator since 2016, when I started my Yoga Teacher Training and when I downloaded the Calm app. I’ve used the app daily since…