List: 🧠Psychology / Mental Health | Curated by Caitlin McColl

Jun 12, 2024
96 stories
🧠Psychology / Mental Health
Caitlin McColl
in
Dose Of Wonder
Live With IntentionPhoto by Ian Schneider on Unsplash
Jun 12
5
Jun 12
5
Caitlin McColl
in
Mindful Mental Health
Don’t Pay Attention To Self Care To Do Lists!(If you aren’t a Medium member and want to read this article in full for free, click here. If you are a Medium member — thank you for your…
May 31
3
May 31
3
Caitlin McColl
in
Mindful Mental Health
Here’s 5 Simple Things You Can Do For Your Mental Health Right NowFor Mental Health Awareness Month in May
May 21
1
May 21
1
Caitlin McColl
in
Mindful Mental Health
When Was The Last Time Someone Asked You THIS?And be honest with yourself
May 26
3
May 26
3
Caitlin McColl
in
beautiful choices
47 Days Away From One Year Of A Beautiful ChoicePhoto by Elena Mozhvilo on Unsplash
May 20
1
May 20
1
Caitlin McColl
in
Dose Of Wonder
Thank You To All My New Followers And Subscribers!You are appreciated
Apr 27
2
Apr 27
2
Caitlin McColl
in
Mindful Mental Health
I Hate New YearsAnd Here’s Why
Jan 1
2
Jan 1
2
Caitlin McColl
in
Mindful Mental Health
How To Protect Your EnergyWhen the world or life wants to take it away
Nov 18, 2023
1
Nov 18, 2023
1
Caitlin McColl
in
Mindful Mental Health
Movement Is MedicineHave you ever heard the phrase that movement is medicine? It’s okay if you haven’t — because now you have.
Oct 19, 2023
Oct 19, 2023
Caitlin McColl
in
Dose Of Wonder
I’m Teaming Up With The Voice of Psych2Go!(If you aren’t a Medium member and want to read this article in full for free, click this sentence! If you are a Medium member — thank you…
Oct 18, 2023
Oct 18, 2023
Caitlin McColl
in
Mindful Mental Health
Chin Up, Crown On(If you aren’t a Medium member and want to read this article in full for free, click this sentence! If you are a Medium member — thank you…
Aug 18, 2023
1
Aug 18, 2023
1
Caitlin McColl
in
Mindful Mental Health
When Grief Rears Its HeadPhoto by Nick Fewings on Unsplash
Jun 18, 2023
1
Jun 18, 2023
1
Caitlin McColl
in
Mindful Mental Health
Things You SHOULD Be Doing (According To Social Media)(If you aren’t a Medium member and want to read this article in full for free, click this sentence! If you are a Medium member — thank you…
Jun 17, 2023
Jun 17, 2023
Caitlin McColl
in
Mindful Mental Health
Writing Mental Health Content With AI — An ExperimentI’m probably fairly late to the AI writing craze. I played about with it super briefly last summer with Write Sonic. But with the…
May 27, 2023
3
May 27, 2023
3
Caitlin McColl
in
Mindful Mental Health
How To Improve Your Mental Health(If you aren’t a Medium member and want to read this article in full for free, click this sentence! If you are a Medium member — thank you…
May 7, 2023
1
May 7, 2023
1
Caitlin McColl
in
Mindful Mental Health
Ugh. Weightloss Stalling SUCKS.(If you aren’t a Medium member and want to read this article in full for free, click this sentence! If you are a Medium member — thank you…
Apr 22, 2023
1
Apr 22, 2023
1
Caitlin McColl
in
Mindful Mental Health
Mindfulness Based Stress Reduction — Week 7Today I did the week 7 module of my online MBSR course — getting close to the end — of the 8 week program itself — then I’ll learn the…
Feb 14, 2023
Feb 14, 2023
Caitlin McColl
in
Mindful Mental Health
Mindfulness Based Stress Reduction — Week 6In week 6 of my MBSR course we’re becoming aware of how we communicate with both ourselves and others, and when difficulties arise, how we…
Feb 12, 2023
Feb 12, 2023
Caitlin McColl
in
Mindful Mental Health
Mindfulness Based Stress Reduction — Week 5I’m starting week 5 of my Mindfulness Based Stress Reduction (MBSR) course. The focus this week is that we can choose how we respond to…
Feb 10, 2023
Feb 10, 2023
Caitlin McColl
in
Mindful Mental Health
Mindfulness Based Stress Reduction — Week 4It’s week 4 of my online Mindfulness Based Stress Reduction course — which means I’m halfway through the program. We’ve moved on to more…
Feb 6, 2023
Feb 6, 2023