The Run With Intention Newsletter
Stories from April 15 — April 30th 2024
Hello and welcome to this issue of the bi-weekly (that’s every 2 weeks) Run With Intention Newsletter.
And look, we have a shiny new logo/design for the newsletter (and the publication!). Would love your thoughts on the new design.
In this newsletter we have 9 articles based on personal experience and also a couple that are a bit more general like the topics of strength training and protein for nutrition.
So without further ado, check out the latest articles in April’s second issue!
Frustrating Proof Sports Are Still Not Made For Women by Kelly Benson
Being A Woman And A Runner Can Be Hard by Caitlin McColl
My First Week Officially “Jeffing” My Runs by Caitlin McColl
The Importance of Strength Training as a Runner By Michael Leonardo
Running with intention-About ExhaloFortis by Joel Silva
Running At March Air Base by Rich Stowell, PhD
I Just Missed The Podium by Tanya
How Much Protein Do You Need As A Runner? By Kelly Benson
How Lunchtime Runs Made Me Smarter and More Productive by Alex Shiell
Thanks for reading this newsletter! If you’ve enjoyed what you’ve read, remember to follow the publication. Want to write for Run With Intention? Please check out our submission guidelines and ask to be added as a writer in the comments of that post. And don’t forget to check out the Run With Intention Facebook group.